FabSwingers.com > Forums > Scotland > Slimming World
Slimming World
Jump to: Newest in thread
 |
By (user no longer on site)
over a year ago
|
Have done this....plus weight watchers and Scottish slimmers....and C9 cleanse....slimming world was my least favourite.....stuck to them all tho and they all worked x |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
I knew a Woman who was 30stone.She went too Slimming World.She couldnt tell the difference between Sex and losing weight..
They told her ..
One was she was trying to Diet..The other was she was dying too try it
 |
Reply privately, Reply in forum +quote
or View forums list | |
I started back this morning after over a year off the weight has more than jumped back on,never feel hungry on it and love the recipes.
Malaysian red pepper and chicken curry on simmering for t it's my favourite .Good luck  |
Reply privately, Reply in forum +quote
or View forums list | |
"I started back this morning after over a year off the weight has more than jumped back on,never feel hungry on it and love the recipes.
Malaysian red pepper and chicken curry on simmering for t it's my favourite .Good luck "
Thanks! I've had some real encouraging messages so feeling quite positive about it
K x |
Reply privately, Reply in forum +quote
or View forums list | |
"I started back this morning after over a year off the weight has more than jumped back on,never feel hungry on it and love the recipes.
Malaysian red pepper and chicken curry on simmering for t it's my favourite .Good luck
Thanks! I've had some real encouraging messages so feeling quite positive about it
K x"
Oops meant really! |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
If you like to eat quite often it's a good diet with good results. I actually felt like I was eating all the time so didn't like it.
You don't need to lose any weight Mrs you've got a great figure x |
Reply privately, Reply in forum +quote
or View forums list | |
"If you like to eat quite often it's a good diet with good results. I actually felt like I was eating all the time so didn't like it.
You don't need to lose any weight Mrs you've got a great figure x"
Everything we do revolves around food so this sounds great lol!
When you go shopping n have to go home n change because your jeans are cutting you in half... It's time to lose weight lol
K x |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *ompip3Couple
over a year ago
Paisley |
Pip tried it a few years ago prior to a wedding, so I ate the same as her....We both lost weight easily and never really felt like we were dieting as always plenty to eat, and all freshly prepared and no fats.
She used to save up her "sins" all week, and meant she could still enjoy a few wines at the weekend! |
Reply privately, Reply in forum +quote
or View forums list | |
"Pip tried it a few years ago prior to a wedding, so I ate the same as her....We both lost weight easily and never really felt like we were dieting as always plenty to eat, and all freshly prepared and no fats.
She used to save up her "sins" all week, and meant she could still enjoy a few wines at the weekend! "
That was my plan with John as he could be doing with losing a few pounds like the sins idea as well
K x |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
I don't use slimmers, weight watchers or anything like that.
I count my calorie intake and exercise.
That exercise may only be a 30 minute walk every day but add that to a calorie controlled diet and I've lost 3 stone since January.
An average man takes in 2000-2500 calories per day. I take in 1500 but I burn approx 2500 therefore lost the weight.
Once I hit my target weight I will allow it to balance out.
|
Reply privately, Reply in forum +quote
or View forums list | |
I have no will and I love cooking and baking... And eating.
Heard lots of good feedback about it though from a couple of friends, weight watchers worked for me few years back.
Doesn't look like you need to lose a stone to me but good luck K xx  |
Reply privately, Reply in forum +quote
or View forums list | |
"I have no will and I love cooking and baking... And eating.
Heard lots of good feedback about it though from a couple of friends, weight watchers worked for me few years back.
Doesn't look like you need to lose a stone to me but good luck K xx "
Recently changed jobs... Worked out I was walking close to 20 miles per day, lucky if I'm now walking 5 so that's a big part of my weight gain 
K x |
Reply privately, Reply in forum +quote
or View forums list | |
"I don't use slimmers, weight watchers or anything like that.
I count my calorie intake and exercise.
That exercise may only be a 30 minute walk every day but add that to a calorie controlled diet and I've lost 3 stone since January.
An average man takes in 2000-2500 calories per day. I take in 1500 but I burn approx 2500 therefore lost the weight.
Once I hit my target weight I will allow it to balance out.
"
I wish I could be that disciplined, I'm rubbish at these things on my own
K x |
Reply privately, Reply in forum +quote
or View forums list | |
Im starting on thursday aswell as i really need to loose some weight so really hoping that it will work for me but my problem is i never feel hungry due to alot of medication so fingers crossed i get some good hints and tips that will help me out xxxxx |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
My will power is rubbish but i took along a girl from work ... I quit ... she stayed and got to target in less than 12 weeks (she had just over a stone to lose) and has stayed at target since x |
Reply privately, Reply in forum +quote
or View forums list | |
"My will power is rubbish but i took along a girl from work ... I quit ... she stayed and got to target in less than 12 weeks (she had just over a stone to lose) and has stayed at target since x"
Was that recently L?
K x |
Reply privately, Reply in forum +quote
or View forums list | |
It's about finding a system and sticking with it. You also need to see results and know it's working. You need to enjoy the feeling of abstaining. Get some sort of "fit watch" and do some exercise.
I can show you a before and after that will make your eyes pop out on stalks.
JUST DO IT. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"My will power is rubbish but i took along a girl from work ... I quit ... she stayed and got to target in less than 12 weeks (she had just over a stone to lose) and has stayed at target since x
Was that recently L?
K x"
Yeah we started in february and i quit in march
She keeps trying to get me to come back ... Im just happy someone got something out of me joining |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"My will power is rubbish but i took along a girl from work ... I quit ... she stayed and got to target in less than 12 weeks (she had just over a stone to lose) and has stayed at target since x
Was that recently L?
K x
Yeah we started in february and i quit in march
She keeps trying to get me to come back ... Im just happy someone got something out of me joining "
They also say the bigger you are the quicker it drops off ... So given your not big K about 1-1.5 pounds a week is ideal ... That was all the girl from work aimed for and that was the stone in less than the 12 week block we bought x |
Reply privately, Reply in forum +quote
or View forums list | |
Ive allways stuck to Weight Watchers but im going to give this a try im about 3/4 stone over weight but ive bought loads of lovely underwear from Boux Avenue and i usually loose weight in my boobs so i guess it will be new under wear shopping for me But seriously bad health problems creeping in so Slimming world for me |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Planning to go along tomorrow. Does anyone have any recent success stories? Thanks
K X"
Lost 3 Stone since Jan 16, using slimming world, and maintaining the loss  |
Reply privately, Reply in forum +quote
or View forums list | |
I lost two stone, the burgers are good with a tasty chilli sauce at work. frozen meals are ideal for a week. They contain the recipes on the back allowing you to make them. If you have a big freezer then steamed spinach is awesome, chicken sausages rank meatballs and the sauces ideal.
pm for some hints n tips on how to eat tunnock teacakes and chocolate  |
Reply privately, Reply in forum +quote
or View forums list | |
"I lost two stone, the burgers are good with a tasty chilli sauce at work. frozen meals are ideal for a week. They contain the recipes on the back allowing you to make them. If you have a big freezer then steamed spinach is awesome, chicken sausages rank meatballs and the sauces ideal.
pm for some hints n tips on how to eat tunnock teacakes and chocolate "
Tunnocks tea cakes are my favourite! Always have them in
K x |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
Just a wee tip for anyone struggling with a diet. I've been using glucomannan tablets for the last week to supress my appetite and they work very well. I take one about a hour before dinner and two around 7/8 at night when I normaly start snacking and I feel full up for a few hours with them. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"I haven't struggled at all with feeling hungry, only struggle has been the sweet stuff
K x"
I don't eat much during the day as I don't feel hungry till dinner time. Then around 10ish I feel a little hungry and start to snack. I was shocked when I started calories counting to see just how much crap I was eating. That's probably the reason I put so much weight on. Tablets are really helping that was 3 pounds I took off on Wednesday there |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"I haven't struggled at all with feeling hungry, only struggle has been the sweet stuff
K x"
Quark, sweetener and strawberries are a godsend. Quite fond of the SW haribo style sweets too |
Reply privately, Reply in forum +quote
or View forums list | |
"I haven't struggled at all with feeling hungry, only struggle has been the sweet stuff
K x
Quark, sweetener and strawberries are a godsend. Quite fond of the SW haribo style sweets too "
What is quark? 
K x |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"I haven't struggled at all with feeling hungry, only struggle has been the sweet stuff
K x
Quark, sweetener and strawberries are a godsend. Quite fond of the SW haribo style sweets too
What is quark?
K x"
I don't actually know haha, it's kinda like a soft cheese? Its fat free so it makes a great substitute for other cheeses/dairy products. I make SW friendly carbonara, cheesecakes, sour cream, basically anything with it! Was quite gross at first but you get used to it |
Reply privately, Reply in forum +quote
or View forums list | |
"I haven't struggled at all with feeling hungry, only struggle has been the sweet stuff
K x
Quark, sweetener and strawberries are a godsend. Quite fond of the SW haribo style sweets too
What is quark?
K x
I don't actually know haha, it's kinda like a soft cheese? Its fat free so it makes a great substitute for other cheeses/dairy products. I make SW friendly carbonara, cheesecakes, sour cream, basically anything with it! Was quite gross at first but you get used to it "
Thanks I'll check this out
K x |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *ewels74Woman
over a year ago
Dundee/Angus/Blackpool |
Crunch time for me I know when I do want I can lose the weight, just my main problem is will power and i used to do step aerobics years ago,used to swim weekly,used to go horseriding weekly,used to properly walk daily.
But my main problem is every single part of my body hurts literally,have had a bad back for around 25 yrs gradually moved up to down my lower back,down the back of one of my thighs ughs...I also get embarrassed running or walking cause my boobs are just too big another issue as to back issues lol, plus I hurt right ankle few yrs back by going right over it,and it's stiff and never healed
The core of me used to be flat now it's not im so embarrassed of how I look it's one of the reasons it takes me all my time to want to be social lol |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
Been going for over a year now and lost a few stone.... Lots more to lose still.
Dont beat yourself up if you dont lose for a week or two. Look at the bigger picture.... what you've lost over 6 months or a full year.
Good luck x |
Reply privately, Reply in forum +quote
or View forums list | |
"Planning to go along tomorrow. Does anyone have any recent success stories? Thanks
K X"
I joined back last Wednesday and lost 6lb my first week , that after I've put on 2stone since February , good luck K it's the best healthy eating plan out for me for sure xx |
Reply privately, Reply in forum +quote
or View forums list | |
"We have been talking about joining, I (Jamie) really need to lose a lot of weight, i think having Louise joining with me will give me the support and encouragement to keep going to target "
John was supposed to... I ended up goin myself, he doesn't have the willpower or want to give up good stuff 
K X |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"So... First week done, I lost 1lb. Don't know whether to be happy or greet lol
K x"
I was on it at home for two weeks, lost 8lbs. Went back to class and only lost a 1lb the first week, I'd been extra good as well, so I just stuck to it and the next week I'd lost 10lbs!! Have you seen a 1lb of fat? It's a lot so be pleased with yourself! If you weigh more you lose more apparently and you're a nice size anyway, stick with it. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
Tried it and hated it.
I have been cutting out all the shit and just eating chicken and lots and lots and lots of veg and salads and been exercising once a week and have lost 2 stone since May |
Reply privately, Reply in forum +quote
or View forums list | |
"So... First week done, I lost 1lb. Don't know whether to be happy or greet lol
K x
I was on it at home for two weeks, lost 8lbs. Went back to class and only lost a 1lb the first week, I'd been extra good as well, so I just stuck to it and the next week I'd lost 10lbs!! Have you seen a 1lb of fat? It's a lot so be pleased with yourself! If you weigh more you lose more apparently and you're a nice size anyway, stick with it. "
There was a larger lady there who lost 11lb n that's what they said to me... The bigger you are the more you'll lose at the beginning n apparently I don't have much to lose. I'll be happy if I get to my target (1 stone off) in 12 weeks
K x |
Reply privately, Reply in forum +quote
or View forums list | |
"Tried it and hated it.
I have been cutting out all the shit and just eating chicken and lots and lots and lots of veg and salads and been exercising once a week and have lost 2 stone since May "
That's amazing! Well done
Kx |
Reply privately, Reply in forum +quote
or View forums list | |
» Add a new message to this topic
