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By (user no longer on site) OP
over a year ago
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Yep you hear it right I've been unwell for a few days, won't go into detail as you may be having your supper, well now I need to eat but worried it won't stay put.  |
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"Yep you hear it right I've been unwell for a few days, won't go into detail as you may be having your supper, well now I need to eat but worried it won't stay put. "
Oh no. Bone broth is good first food after tummy troubles. Xx |
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By (user no longer on site)
over a year ago
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"Yep you hear it right I've been unwell for a few days, won't go into detail as you may be having your supper, well now I need to eat but worried it won't stay put. "
You sound like you have had what i had last week!! For a whole week!!
Better out than in my lovely. Drink plenty and eat plain food and keep a loo within your sights and keep up with your buttock clenching exercises  x |
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By (user no longer on site)
over a year ago
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Avoid fruit for now.
Dont quote me on this but i remember reading something along the lines of fibre based foods are good contrary to what i would of thought |
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By (user no longer on site) OP
over a year ago
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"Yep you hear it right I've been unwell for a few days, won't go into detail as you may be having your supper, well now I need to eat but worried it won't stay put.
You sound like you have had what i had last week!! For a whole week!!
Better out than in my lovely. Drink plenty and eat plain food and keep a loo within your sights and keep up with your buttock clenching exercises x"
They are permanently clenched  |
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By (user no longer on site) OP
over a year ago
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"drink plenty water - avoid any dairy at all - nibble dry foods such as plain crackers or toast - see a doc if it goes on much longer"
A nurse friend has already advised that, that maybe the next option x  |
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By (user no longer on site) OP
over a year ago
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"As long as you are taking on electrolyte drinks while not eating you should be alright.
Dioralyte tastes like shit or you can make really weak squash with a pinch of salt in it. "
It's worth a try. Thanks evie |
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By (user no longer on site)
over a year ago
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My pharmacist recommended plain cooked chicken, rice and carrots when I've had sickness bugs. Oh and those rehydration sachets. Fairly plain but will replace what you've lost. |
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