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Fitness/Sport

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By *auturemilf OP Woman over a year ago

So what do you do to stay in shape ? Or do u just hate people who workout?

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By (user no longer on site) over a year ago

I do bodybuilding to keep fit, its my passion

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By (user no longer on site) over a year ago

I gym and swim all the time i love it and always will i hate slobs

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By (user no longer on site) over a year ago

"So what do you do to stay in shape ? Or do u just hate people who workout? "

Yeah! Vain fuckers, they only do it to make up for their lack of personality!

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By *ommando4Man over a year ago

South Co. Dublin

Gym 5 times a week, 4 times for weights, once for interval sprints. Swim training once a week. One or two tennis matches a week.

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By (user no longer on site) over a year ago

"Gym 5 times a week, 4 times for weights, once for interval sprints. Swim training once a week. One or two tennis matches a week."
good for you pal its been a big part of my life for 30 yrs

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By *iamondjoeMan over a year ago

Glastonbury

Nothing.

Jog; die healthy

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By (user no longer on site) over a year ago

Running and bodyweight exercises

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By *oodmessMan over a year ago

yumsville

I eat low fat crisps with my right arm, and full fat with my left

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By (user no longer on site) over a year ago

"So what do you do to stay in shape ? Or do u just hate people who workout? "

Spin, circuits, yoga, running, swimming, gym,

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By *inaTitzTV/TS over a year ago

Titz Towers, North Notts

I've thought about this and I'm naturally slim built, I walk the dog at a brisk pace and I get plenty of kip. I think if I were to spend a few hours a week at the gym, I wouldn't appreciate the extra time when I'm in my 90s, but I do appreciate the free time now.

Mint aero bubble anyone?

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By (user no longer on site) over a year ago

Never been one for the gym, but play a lot of sport and swim which keeps me trim. Could always do more but c'est la vie!

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By (user no longer on site) over a year ago

For me, Rach, it's running, x trainer, weights and some fitness programs like Les Mills. Once both kids in school full time then I'll male more use of the sports centre.

For R... you make it he does it. Mainly gym, cycling, footy and volleyball though.

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By (user no longer on site) over a year ago

cardio 3 times a week, weights twice, pilates, swimming, obstacle races and trail running as well as cycling.

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By *ath_Neil_bifunCouple over a year ago

penrhiwceiber

Spin,cycling,and body weight training.mainly squats,dips,press ups,and my favorite exercise of all;the pull up!

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By *ensualtouch15Man over a year ago

ashby de la zouch

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By *ophieslutTV/TS over a year ago

Central

Workouts, yoga, personal trainer, walking, sex.

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By (user no longer on site) over a year ago

Running and cycling

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By (user no longer on site) over a year ago

Swim, cycle, marathons, triathlons and now doing the Insanity workout programming

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By (user no longer on site) over a year ago

Done most popular stuff over the year's, although I have core stuff I keep returning to (swimming, cycling, running) I tend to go thru phases, if you can call being a triathlete for 20years a phase.

But in no particular order, yoga, step class, aerobics, circuit training, karate, kickboxing, pilates, boxing, basketball, climbing, track cycling, open water swimming, masters swim club,running all distance in ultra, road cycling including time trials, triathlon Inc ironman.

Currently just enjoying going to the gym and working out with jools.

Been sporty all my life apart from a brief hiatus following a head injury.

And guess what ended up with type two diabetes and high cholesterol.

Go figure.

Personally my advice, a little exercise in moderation, regularly combined with a reasonable diet is more than enough.

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By *yrdwomanWoman over a year ago

Putting the 'cum' in Eboracum

Does rolling eyes burn calories? I must burn thousands after an evening reading the forum then.

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By (user no longer on site) over a year ago

I swim ha,f a mile twice a week and do cardio and weights in the gym twice a week

It clears my head of work stress and stops the years descending on me quicker than Id like

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By (user no longer on site) over a year ago

"So what do you do to stay in shape ? Or do u just hate people who workout? "

Walk my dog daily and gym 3×week

And the occasional meet

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By (user no longer on site) over a year ago

Absolutely fuck all. I don't hate those that keep in shape, I envy them because they have the time to do it.

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By (user no longer on site) over a year ago

Both just work bloody hard too knackered for the gym used to few years ago tho lol loved it

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By (user no longer on site) over a year ago

"I've thought about this and I'm naturally slim built, I walk the dog at a brisk pace and I get plenty of kip. I think if I were to spend a few hours a week at the gym, I wouldn't appreciate the extra time when I'm in my 90s, but I do appreciate the free time now.

Mint aero bubble anyone?

Yukky aero, minty burps for rest of the evening.

Pretzels are my weapon of choice.

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By (user no longer on site) over a year ago

Some gym classes not loads though and no way obsessed like a lot of gym goers. I do enjoy a bum and tums class, Powerhoop and circuits. That's about it. Love the social side of the gym and the girls nights in/out.

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By (user no longer on site) over a year ago

Bodybuilding and CV

Diets shit but I still do OK

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By *ady4ladyWoman over a year ago

liverpool

I suck the chocolate off choc brazil nuts before discarding the nut, as i hear nuts are fattening !

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By (user no longer on site) over a year ago

I love the idea of bwing super fit but never stick at exercise long :/

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By (user no longer on site) over a year ago

"I love the idea of bwing super fit but never stick at exercise long :/"

It's an amazing feeling knowing that you can do pretty much anything you want, however it does become all consuming and very narcissistic.

And there is always someone faster, fitter, stronger...

Just being healthy is more important these day's.

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By (user no longer on site) over a year ago

"I love the idea of bwing super fit but never stick at exercise long :/

It's an amazing feeling knowing that you can do pretty much anything you want, however it does become all consuming and very narcissistic.

And there is always someone faster, fitter, stronger...

Just being healthy is more important these day's. "

I am by no means slim but I am reasonably fit.

I do it for the rush, not for appearance/s x

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By (user no longer on site) over a year ago

Koryu Bujutsu three or four times a week.

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By (user no longer on site) over a year ago

a go swimming at the moment and its really starting to show improvements

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By *ystemicMan over a year ago

Wigan

"So what do you do to stay in shape ? Or do u just hate people who workout? "

Pound the shit out of someone in as many "athletic" positions as possible freestanding is a personal fav! That and football / burpee challenge

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By *horltzMan over a year ago

heysham

Squash , and grafting me poor nads off

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By (user no longer on site) over a year ago

Mainly cycling at the moment but will start back on the weights soon

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By (user no longer on site) over a year ago

I practice jkd and weight train. I also have sex a lot

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By (user no longer on site) over a year ago

Football ! Nowhere near as much when i was younger obviously but still train once a week then play on the weekends

Tried the gym but it wasn't for me too many posers! Not saying all people that use gyms are self obsessed meatheads just all the ones at the gym i used

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