Crossfit

By (user no longer on site) OP over a year ago

I'm starting crossfit from home tomorrow.

I have a plan.

I go to the gym and doing lots.

Any one have advice on the headstands and handstand walking?

By (user no longer on site) over a year ago

Kettlebells!

By (user no longer on site) OP over a year ago

"Kettlebells!"

For headstands and handstand walking?

I saw a alternative could be shoulder press